December 20, 2017

Ask for what you want.

That’s the mantra of many self-help books and mainstream American culture. Get clear on what you want, what you value, and manifest it. There are many tools of manifestation ranging from SMART goals, vision boards, and deep invocation with prayer, dance, and sage. There’s nothing wrong with asking for what you want. In fact,...

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About this blog

Welcome! You'll find a mix of writings here about cultivating an embodied life. Some posts are educational topics I teach in therapy. Others reflect on awareness, compassion and radical intimacy with the present moment as helpful dispositions in navigating life.

My intention, no matter what the subject, is to support your unique unfolding toward greater wholeness, creativity, and aliveness. As Howard Thurman says, '“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

If you like what you read please share it on Facebook and/or subscribe. When you subscribe you'll get new posts by email, and you can hit reply to send me any questions and comments. 

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